Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our circuit coaches. Give it a try and see how your Curves will amaze you. Now you can try one week free. Just fill out the form to get your FREE pass today.

Seems so easy to start a workout routine for the new year but we all know it something that barely ever lasts past one month. If you had others to workout with, or even just a planned, fast paced, 30 minute workout, would you be more inclined to continue? Take a look at the Curves workout and you will see what I am talking about.